We are on to our second week of Whole 30. Sean is getting into helping me with the meal planning (the Bacon Wrapped Guacamole Stuffed Chicken Breasts for this Saturday's dinner were one of the first things he pinned onto his Whole 30 Pinterest board). Here's what we're eating this week:
Sunday breakfast: Egg Foo Young-ish
Sunday dinner: Boneless Pork Ribs and Garlic Spinach (Paleo Slow Cooking)
Monday breakfast: leftover egg foo young-ish
Monday dinner: leftovers
Tuesday breakfast: Italian sausage, egg and spinach bowl
Tuesday dinner: Asian meatballs and Black Sesame Green Beans
Wednesday breakfast: banana chia pudding
Wednesday dinner: leftovers
Thursday breakfast: bacon butternut squash quiche
Thursday dinner: Carrot Ginger soup & salad
Friday breakfast: leftover bacon butternut squash quiche
Friday dinner: Grilled Steak with Garlic-Shallot Purée and Avocado, with leftover green beans
Saturday breakfast: Smoked Salmon Frittata
Saturday dinner: Bacon Wrapped Guacamole Stuffed Chicken Breasts and roasted vegetables
Showing posts with label Whole30. Show all posts
Showing posts with label Whole30. Show all posts
Sunday, January 10, 2016
Sunday, January 3, 2016
Weekly Meal Plan 1.3.16
Sean and I will be doing what we call a modified Whole 30 for the month of January. It's modified because we like flexibility. We'll stick to the real rules as much as possible, but we do give ourselves passes if, for example, I need my little sugar and milk in my coffee during rehearsals. But since doing a Whole 30 requires more meal planning than regular life, I will be sharing a more in-depth meal plan this month. Lunches will be leftovers from the previous night.
So, here's what we're planning to eat this week:
Sunday: finish off the leftovers in preparation to start the Whole 30 tomorrow!
Monday breakfast: scrambled eggs & fruit
Monday dinner: Whole 30 Chicken Korma (except for us it will be lamb korma)
Tuesday breakfast: Jalapeno Sausage Hash (Paleo Slow Cooking)
Tuesday dinner: Fiesta Lime Chicken with Avocado Salsa (Paleo Slow Cooking)
Wednesday breakfast: Paleo Breakfast Muffins
Wednesday dinner: Creamy Tomato Soup and Spinach Salad (Paleo Slow Cooking)
Thursday breakfast: leftover Jalapeno Sausage Hash
Thursday dinner: leftovers
Friday breakfast: leftover breakfast muffins
Friday dinner: Chicken in Cashew Nut Sauce (5 Spices, 50 Dishes) with veggies
Saturday breakfast: scrambled eggs & fruit
Saturday dinner: Italian Sausage & Broccoli Rabe (Cooking from the Farmer's Market)
So, here's what we're planning to eat this week:
Sunday: finish off the leftovers in preparation to start the Whole 30 tomorrow!
Monday breakfast: scrambled eggs & fruit
Monday dinner: Whole 30 Chicken Korma (except for us it will be lamb korma)
Tuesday breakfast: Jalapeno Sausage Hash (Paleo Slow Cooking)
Tuesday dinner: Fiesta Lime Chicken with Avocado Salsa (Paleo Slow Cooking)
Wednesday breakfast: Paleo Breakfast Muffins
Wednesday dinner: Creamy Tomato Soup and Spinach Salad (Paleo Slow Cooking)
Thursday breakfast: leftover Jalapeno Sausage Hash
Thursday dinner: leftovers
Friday breakfast: leftover breakfast muffins
Friday dinner: Chicken in Cashew Nut Sauce (5 Spices, 50 Dishes) with veggies
Saturday breakfast: scrambled eggs & fruit
Saturday dinner: Italian Sausage & Broccoli Rabe (Cooking from the Farmer's Market)
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